Fabulous with Fibro

Health Coaching for Professional Women

Deborah Genovesi

Deborah is a dual-certified Holistic Health Coach and Fibromyalgia Expert and she earned two certifications; an advanced certification in Functional Diagnostic Nutrition (FDN®) and one from the world's largest nutrition school, the Institute for Integrative Nutrition. She's a member of the IAHC (International Association of Health Coaches). Utilizing the comprehensive D.R.E.S.S. for Health Success protocol, Deborah focuses on an integrative approach to health and wellness that goes far beyond what's on the plate.

About Deborah Genovesi

Deborah is a dual-certified Holistic Health Coach and Fibromyalgia Expert and she earned two certifications; an advanced certification in Functional Diagnostic Nutrition (FDN®) and one from the world's largest nutrition school, the Institute for Integrative Nutrition. She's a member of the IAHC (International Association of Health Coaches). Utilizing the comprehensive D.R.E.S.S. for Health Success protocol, Deborah focuses on an integrative approach to health and wellness that goes far beyond what's on the plate.

Guilty Pleasures?

Today I was on a networking conference, virtual of course, and one of the ice breaker questions posed to us during break out sessions was, “What is your guilty pleasure?” Not surprisingly, since so many of us have been spending lots more time at home, many of us said binge-watching TV shows was a guilty pleasure. Now, I’m not here to tell you to stop watching those Netflix, Hulu or Amazon Prime faves but … [Read more...]

Negative Self-Talk Making You Sick?

  Why did you eat that dessert? You are such a pig! You know sugar is bad for you and you ate it anyway. Wow, you really must be stupid! How can you go to that party? You are so fat and gross!   Would you say any of the above to a beloved friend? Most of us would not even say those words to someone we don’t particularly like, much less someone we love. But we do something much worse—we think … [Read more...]

Food Fiasco

  Are whole foods really better for you than packaged? Spoiler alert: yes. By a lot. And there are several reasons that I will get into in a moment, but let’s start with this: why would I even pose this question? Isn’t this common knowledge? Well, life happens. People are shorter on time than ever before. I sometimes hear from folks who are trying to fix chronic symptoms and either can’t, or … [Read more...]

Self-Sabotage: When Sickness Is A Choice

    I know lots of us have life-altering and chronic health issues we are battling, and we may feel like there’s nothing we can do about that. I’m here to tell you, regardless of what is ailing you, you CAN still make a choice toward health. If you are in a program to improve your health and constantly “falling off the wagon” or just failing to do what you have said you want to do, there is … [Read more...]

Spoiled for Choice? De-Clutter!

If you are struggling with fibromyalgia, or just battling chronic painful and annoying symptoms day after day, it’s easy to become overwhelmed with too many choices. Everyone likes to have choices, to a degree. But too many can lead to overwhelm and then “analysis paralysis.” Have you ever just been so inundated with choices that you wanted to retreat back to your comfy bed and burrow under the covers for a … [Read more...]