Fabulous with Fibro

Health Coaching for Women with Fibro

Healthy Recipes

Do you have a healthy, delicious, go-to recipe that you'd like to share with our "Fabulous" community? Great! Send it to Deborah@FabulousWithFibro.com for consideration. Please be sure to include your name, city and state and a clear photo of the dish would be greatly appreciated. Thank you!

Vegan Chocolate Mousse

Smooth and creamy vegan chocolate mousse made with avocado, and it's also healthier than traditional recipes.Serves: 2Ingredients1 large Hass avocado, soft and ripe¼ C Cocoa Powder, unsweetenedScant ¼ C Sweetener (you can use honey, maple syrup, Stevia or Lakanto)¼ C Non-Dairy Milk, unsweetened (coconut or almond work best)1 tsp Vanilla extractTop with: Mint Sprig, Berries or Whipped Topping (recipe … [Read more...]

Roasted Veggies

Experiment with spice and veggie combinations that you enjoy. I like to use garlic, cumin, tumeric and oregano on most everything! Roasting brings out the natural sweetness in any veggie - Enjoy!Serves: 2-4 (depending on how many veggies you use)Ingredients2 cups of each of your favorite cut-up veggies (such as Cauliflower, Onions, Broccoli, Brussels Sprouts, Green Beans, Carrots, Squash, etc.)Olive oilSalt … [Read more...]

Energizing Green Drink

Enjoy the lift of natural energy and antioxidant power with this energizing green drink recipe!Serves: 1Ingredients1/2 Cucumber, peeled1/2 Green Apple, cut in chunks1/2" piece of Fresh Ginger, unpeeled2 C Baby Spinach Leaves (or baby kale you prefer)1/4 C - 1/2 C Fresh Parsley (or cilantro if you prefer)1 Fresh Lemon, Lime or both, peeled, cut in quarters1 C Filtered Water (or coconut water if you wish)3-4 … [Read more...]

Comforting Sweet Potato Carrot Soup

Carrots and sweet potatoes add natural sweetness and creamy texture to this tasty comfort soup. For best flavor, make the soup a day or two in advance, and reheat over medium-low heat. Serves: 4 Ingredients 3 Medium Sweet Potatoes, peeled (I prefer Japanese sweet potatoes) 3-4 Large Carrots, scrubbed 1 Large Sweet Onion, peeled Olive Oil Salt, pepper to taste 2-4 cups Veggie Stock or Chicken … [Read more...]