Over the past few years of managing my fibromyalgia, I’ve learned to alter my surroundings to make life easier and more comfortable. Here are a few ways to do that in your home:Put bright overhead lighting on a dimmer. For many of us with fibro and related conditions, bright overhead light can trigger migraines. I find that dimming this kind of light helps, and also sets a cozy mood in my home.Use natural, … [Read more...]