Whether it’s in your professional or personal life, set-backs can knock us Fibro Fighters for a spin and result in worsening health issues. I’ve been neck-deep in dealing with arranging care for a terminally ill family member and caring for an elderly parent with COPD who almost succumbed to an intense bout of pneumonia last year. My family is very close, so trying to help my loved ones who are suffering … [Read more...]
Top 5 Exercise Tips For Fibromyalgia
One of the most maddening aspects of fibromyalgia is that different people experience various symptoms. There are some common denominators, such as ongoing pain, headaches, stomach distress and sleep disturbances, but beyond those hallmarks, my fibro may be very different from your fibro. This, of course, makes it tough to say with certainty what will or will not work to help relieve your … [Read more...]